Food to balance your body and fast!

LUNCH or DINNER recommendations!
1. recommendation:
rice with water, rose rock salt, pepper, curcumin/curry, herbs, garlic, paprika, broccoli, zucchini, carrot, eggplant - all nutrition you need for the second half day! Rince the rice with pure water many times.
Slightly cook (keep crunchy) in olive or rice oil.
Add rice and double amount of water to hatch under the cover 8-10 min.
Ready if there is no more water.

2. recommendation:
boiled raw buckwheat with curry chicken in soya sauce
Sauce: roust the chicken with rose rock salt, pepper, curcumin/curry, garlic - all nutrition you need to clean your body Rince the raw buckwheat with pure water before and during the boiling many times.

3. recommendation:
boiled buckwheat with tomato paste sauce and vegetable, water, rose rock salt, pepper, herbs, paprika, broccoli, zucchini, carrot - all nutrition you need for the second half day! Rince the buckwheat with pure water many times before, (with red cabbage salad).

Bon Appetit :)

Day after day I felt it couldn't continue to burn myself out. I looked up at the sky and begged for silence, rest and peace.

I was fatally tired and the last straw had manifest; my partner abandoned me and moved on. Shortly after, circumstances took their toll and I collapsed..

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All in all, I spent 6 months in total isolation and silence. During this time, I went through absolute mental and physical fasting. I also met twice with the other side, which was the scariest moments in my life, but allowed me to experience a deeper insight - a sense of enlightenment.

In other words, I gathered my desire and the last willpower and after 100% focus on myself and my healing:

- I walked out of bed after 2 months in 5 days;
- I was healed from illness in 4 months;
- I was recovered and restored my body power in 6 months;
- I was all clear and I changed my life to 180°!

Within the healing time, I had to go through all my unsolved pain and injuries from the past and worked with that at the same time in order to allow myself to naturally heal, no drugs or experiments involved.

To be fully healed and feel no more pain or suffering we have to give it enough focus to ascertain the roots thereof!

Today I am infinitely grateful for the blessings I received and I am now, in turn, to inspired to use my gifts to help and heal others!


I'll help you find a way out of worry, stress, crisis, loneliness, burnout, phobia, conflict, domestic violence, anxiety, anxiety disorder, panic attacks or physical illness to reunite with your lost Self and return to your inner peace and well-being.
The method I use will help you overcome difficulties, learn from my similar experiences, receive guidance and support to cope with your story, achieve healing, recovery, peace and happiness.



I'll help you find a way out of suffering from Stress, Crisis, Loneliness, Burnout, Phobia, Conflict, Domestic Violence, Anxiety- and Panic Disorder, Body Illness, generally, whatever the case may be.

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Food to balance your body and fast!
Psychotherapy normalizes the brain in social phobia

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